Sep
8
Tue
HEART Flow with Holly Briscoe
Sep 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
9
Wed
Morning Stretch with Mary Veal
Sep 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 9 @ 5:30 pm – 6:30 pm
Sep
10
Thu
Slow Vinyasa with Mary Veal
Sep 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 10 @ 5:30 pm – 6:30 pm
Sep
11
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 11 @ 6:00 pm – 7:30 pm
Sep
12
Sat
Wake Up & Stretch! with Mary Veal
Sep 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 12 @ 11:30 am – 12:30 pm
Sep
13
Sun
Easy Flow with Judy Hunt Neal
Sep 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 13 @ 10:30 am – 11:45 am
Sep
14
Mon
Yin Yoga with Maureen Agnello
Sep 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 14 @ 1:00 pm – 2:00 pm
Sep
15
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
16
Wed
Morning Stretch with Mary Veal
Sep 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 16 @ 5:30 pm – 6:30 pm
Sep
17
Thu
Slow Vinyasa with Mary Veal
Sep 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 17 @ 5:30 pm – 6:30 pm
Sep
18
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 18 @ 6:00 pm – 7:30 pm
Sep
19
Sat
Wake Up & Stretch! with Mary Veal
Sep 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 19 @ 11:30 am – 12:30 pm
Sep
20
Sun
Easy Flow with Judy Hunt Neal
Sep 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 20 @ 10:30 am – 11:45 am
Sep
21
Mon
Yin Yoga with Maureen Agnello
Sep 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 21 @ 1:00 pm – 2:00 pm
Sep
22
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 22 @ 1:00 pm – 2:00 pm