Sep
8
Mon
Chair Yoga with Judy Hunt Neal
Sep 8 @ 1:00 pm – 2:00 pm
Sep
9
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
10
Wed
Morning Stretch with Mary Veal
Sep 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 10 @ 5:30 pm – 6:30 pm
Sep
11
Thu
Slow Vinyasa with Mary Veal
Sep 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 11 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 11 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 11 @ 5:30 pm – 6:30 pm
Sep
12
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 12 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 12 @ 6:00 pm – 7:30 pm
Sep
13
Sat
Wake Up & Stretch! with Mary Veal
Sep 13 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 13 @ 11:30 am – 12:30 pm
Sep
14
Sun
Easy Flow with Judy Hunt Neal
Sep 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 14 @ 10:30 am – 11:45 am
Sep
15
Mon
Yin Yoga with Maureen Agnello
Sep 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 15 @ 1:00 pm – 2:00 pm
Sep
16
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
17
Wed
Morning Stretch with Mary Veal
Sep 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 17 @ 5:30 pm – 6:30 pm
Sep
18
Thu
Slow Vinyasa with Mary Veal
Sep 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 18 @ 5:30 pm – 6:30 pm
Sep
19
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 19 @ 6:00 pm – 7:30 pm
Sep
20
Sat
Wake Up & Stretch! with Mary Veal
Sep 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 20 @ 11:30 am – 12:30 pm
Sep
21
Sun
Easy Flow with Judy Hunt Neal
Sep 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 21 @ 10:30 am – 11:45 am
Sep
22
Mon
Yin Yoga with Maureen Agnello
Sep 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 22 @ 1:00 pm – 2:00 pm
Sep
23
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 23 @ 9:30 am – 10:30 am