Nov
11
Tue
The No Stress Zone with Mary Veal
Nov 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
12
Wed
Morning Stretch with Mary Veal
Nov 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 12 @ 5:30 pm – 6:30 pm
Nov
13
Thu
Baby & Me Yoga with Shellie Chiet
Nov 13 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 13 @ 5:30 pm – 6:30 pm
Nov
14
Fri
Restorative Yoga with Maureen Agnello
Nov 14 @ 10:30 am – 11:45 am
Nov
15
Sat
Gentle Yoga with William Crockett
Nov 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 15 @ 11:30 am – 12:30 pm
Nov
17
Mon
Yin Yoga with Maureen Agnello
Nov 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 17 @ 1:00 pm – 2:00 pm
Nov
18
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 18 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Nov 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
19
Wed
Morning Stretch with Mary Veal
Nov 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 19 @ 5:30 pm – 6:30 pm
Nov
20
Thu
Baby & Me Yoga with Shellie Chiet
Nov 20 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 20 @ 5:30 pm – 6:30 pm
Nov
21
Fri
Restorative Yoga with Maureen Agnello
Nov 21 @ 10:30 am – 11:45 am
Nov
22
Sat
Gentle Yoga with William Crockett
Nov 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 22 @ 11:30 am – 12:30 pm
Nov
24
Mon
Yin Yoga with Maureen Agnello
Nov 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 24 @ 1:00 pm – 2:00 pm
Nov
25
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 25 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Nov 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
26
Wed
Morning Stretch with Mary Veal
Nov 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 26 @ 5:30 pm – 6:30 pm
Nov
27
Thu
Baby & Me Yoga with Shellie Chiet
Nov 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 27 @ 5:30 pm – 6:30 pm
Nov
28
Fri
Restorative Yoga with Maureen Agnello
Nov 28 @ 10:30 am – 11:45 am
Nov
29
Sat
Gentle Yoga with William Crockett
Nov 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 29 @ 11:30 am – 12:30 pm
Dec
1
Mon
Yin Yoga with Maureen Agnello
Dec 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 1 @ 1:00 pm – 2:00 pm
Dec
2
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 2 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
3
Wed
Morning Stretch with Mary Veal
Dec 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 3 @ 5:30 pm – 6:30 pm