Apr
24
Wed
One Hour Yoga Flow with Mary Veal
Apr 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 24 @ 5:30 pm – 6:30 pm
Apr
25
Thu
Slow Vinyasa with Mary Veal
Apr 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 25 @ 5:30 pm – 6:30 pm
Apr
26
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 26 @ 10:30 am – 11:45 am
Apr
27
Sat
Gentle Yoga with William Crockett
Apr 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 27 @ 11:30 am – 12:30 pm
Apr
28
Sun
Easy Flow with Judy Hunt Neal
Apr 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 28 @ 10:30 am – 11:45 am
Apr
29
Mon
Yin Yoga with Maureen Agnello
Apr 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 29 @ 1:00 pm – 2:00 pm
Apr
30
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
1
Wed
Morning Stretch with Mary Veal
May 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 1 @ 5:30 pm – 6:30 pm
May
2
Thu
Slow Vinyasa with Mary Veal
May 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 2 @ 5:30 pm – 6:30 pm
May
3
Fri
All Levels Vinyasa with Maura McLaughlin
May 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 3 @ 10:30 am – 11:45 am
May
4
Sat
Gentle Yoga with William Crockett
May 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 4 @ 11:30 am – 12:30 pm
May
5
Sun
Easy Flow with Judy Hunt Neal
May 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 5 @ 10:30 am – 11:45 am
May
6
Mon
Yin Yoga with Maureen Agnello
May 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 6 @ 1:00 pm – 2:00 pm
May
7
Tue
One Hour Yoga Flow with Amy Rodkin
May 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
8
Wed
Morning Stretch with Mary Veal
May 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 8 @ 5:30 pm – 6:30 pm
May
9
Thu
Slow Vinyasa with Mary Veal
May 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 9 @ 5:30 pm – 6:30 pm
May
10
Fri
All Levels Vinyasa with Maura McLaughlin
May 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 10 @ 10:30 am – 11:45 am
May
11
Sat
Gentle Yoga with William Crockett
May 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 11 @ 11:30 am – 12:30 pm