Feb
19
Tue
The No Stress Zone with Mary Veal
Feb 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
20
Wed
Morning Stretch with Mary Veal
Feb 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 20 @ 5:30 pm – 6:30 pm
Feb
21
Thu
Slow Vinyasa with Mary Veal
Feb 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 21 @ 5:30 pm – 6:30 pm
Feb
22
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 22 @ 10:30 am – 11:45 am
Feb
23
Sat
Gentle Yoga with William Crockett
Feb 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 23 @ 11:30 am – 12:30 pm
Feb
24
Sun
Easy Flow with Judy Hunt Neal
Feb 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 24 @ 10:30 am – 11:45 am
Feb
25
Mon
Yin Yoga with Maureen Agnello
Feb 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 25 @ 1:00 pm – 2:00 pm
Feb
26
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
27
Wed
Morning Stretch with Mary Veal
Feb 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 27 @ 5:30 pm – 6:30 pm
Feb
28
Thu
Slow Vinyasa with Mary Veal
Feb 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 28 @ 5:30 pm – 6:30 pm
Mar
1
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 1 @ 10:30 am – 11:45 am
Mar
2
Sat
Gentle Yoga with William Crockett
Mar 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 2 @ 11:30 am – 12:30 pm
Mar
3
Sun
Easy Flow with Judy Hunt Neal
Mar 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 3 @ 10:30 am – 11:45 am
Mar
4
Mon
Yin Yoga with Maureen Agnello
Mar 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 4 @ 1:00 pm – 2:00 pm
Mar
5
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
6
Wed
Morning Stretch with Mary Veal
Mar 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 6 @ 5:30 pm – 6:30 pm
Mar
7
Thu
Slow Vinyasa with Mary Veal
Mar 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 7 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 7 @ 5:30 pm – 6:30 pm
Mar
8
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 8 @ 10:30 am – 11:45 am