Sep
6
Thu
Functional Flow with Joi Harper Dupre
Sep 6 @ 5:30 pm – 6:30 pm
Sep
7
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 7 @ 10:30 am – 11:45 am
Sep
8
Sat
Gentle Yoga with William Crockett
Sep 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 8 @ 11:30 am – 12:30 pm
Sep
9
Sun
Easy Flow with Judy Hunt Neal
Sep 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 9 @ 10:30 am – 11:45 am
Sep
10
Mon
Yin Yoga with Maureen Agnello
Sep 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 10 @ 1:00 pm – 2:00 pm
Sep
11
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
12
Wed
Morning Stretch with Mary Veal
Sep 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 12 @ 5:30 pm – 6:30 pm
Sep
13
Thu
Slow Vinyasa with Mary Veal
Sep 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 13 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 13 @ 5:30 pm – 6:30 pm
Sep
14
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 14 @ 10:30 am – 11:45 am
Sep
15
Sat
Gentle Yoga with William Crockett
Sep 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 15 @ 11:30 am – 12:30 pm
Sep
16
Sun
Easy Flow with Judy Hunt Neal
Sep 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 16 @ 10:30 am – 11:45 am
Sep
17
Mon
Yin Yoga with Maureen Agnello
Sep 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 17 @ 1:00 pm – 2:00 pm
Sep
18
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
19
Wed
Morning Stretch with Mary Veal
Sep 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 19 @ 5:30 pm – 6:30 pm
Sep
20
Thu
Slow Vinyasa with Mary Veal
Sep 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 20 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 20 @ 5:30 pm – 6:30 pm
Sep
21
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 21 @ 10:30 am – 11:45 am
Sep
22
Sat
Gentle Yoga with William Crockett
Sep 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 22 @ 11:30 am – 12:30 pm
Sep
23
Sun
Easy Flow with Judy Hunt Neal
Sep 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 23 @ 10:30 am – 11:45 am
Sep
24
Mon
Yin Yoga with Maureen Agnello
Sep 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 24 @ 1:00 pm – 2:00 pm