Jan
30
Tue
The No Stress Zone with Mary Veal
Jan 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
31
Wed
Morning Stretch with Mary Veal
Jan 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 31 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 31 @ 5:30 pm – 6:30 pm
Feb
1
Thu
Slow Vinyasa with Mary Veal
Feb 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 1 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 1 @ 5:30 pm – 6:30 pm
Feb
2
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 2 @ 10:30 am – 11:45 am
Feb
3
Sat
Gentle Yoga with William Crockett
Feb 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 3 @ 11:30 am – 12:30 pm
Feb
4
Sun
Easy Flow with Judy Hunt Neal
Feb 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 4 @ 10:30 am – 11:45 am
Feb
5
Mon
Yin Yoga with Maureen Agnello
Feb 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 5 @ 1:00 pm – 2:00 pm
Feb
6
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
7
Wed
Morning Stretch with Mary Veal
Feb 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 7 @ 5:30 pm – 6:30 pm
Feb
8
Thu
Slow Vinyasa with Mary Veal
Feb 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 8 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 8 @ 5:30 pm – 6:30 pm
Feb
9
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 9 @ 10:30 am – 11:45 am
Feb
10
Sat
Gentle Yoga with William Crockett
Feb 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 10 @ 11:30 am – 12:30 pm
Feb
11
Sun
Easy Flow with Judy Hunt Neal
Feb 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 11 @ 10:30 am – 11:45 am
Feb
12
Mon
Yin Yoga with Maureen Agnello
Feb 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 12 @ 1:00 pm – 2:00 pm
Feb
13
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
14
Wed
Morning Stretch with Mary Veal
Feb 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 14 @ 5:30 pm – 6:30 pm
Feb
15
Thu
Slow Vinyasa with Mary Veal
Feb 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 15 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 15 @ 5:30 pm – 6:30 pm
Feb
16
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 16 @ 10:30 am – 11:45 am