Jul
15
Tue
All Levels Vinyasa with MaryJo Samaritano
Jul 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
16
Wed
Morning Stretch with Mary Veal
Jul 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 16 @ 5:30 pm – 6:30 pm
Jul
17
Thu
Slow Vinyasa with Mary Veal
Jul 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 17 @ 5:30 pm – 6:30 pm
Jul
18
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 18 @ 6:00 pm – 7:30 pm
Jul
19
Sat
Wake Up & Stretch! with Mary Veal
Jul 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 19 @ 11:30 am – 12:30 pm
Jul
20
Sun
Easy Flow with Judy Hunt Neal
Jul 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 20 @ 10:30 am – 11:45 am
Jul
21
Mon
Yin Yoga with Maureen Agnello
Jul 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 21 @ 1:00 pm – 2:00 pm
Jul
22
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
23
Wed
Morning Stretch with Mary Veal
Jul 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 23 @ 5:30 pm – 6:30 pm
Jul
24
Thu
Slow Vinyasa with Mary Veal
Jul 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 24 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 24 @ 5:30 pm – 6:30 pm
Jul
25
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 25 @ 6:00 pm – 7:30 pm
Jul
26
Sat
Wake Up & Stretch! with Mary Veal
Jul 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 26 @ 11:30 am – 12:30 pm
Jul
27
Sun
Easy Flow with Judy Hunt Neal
Jul 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 27 @ 10:30 am – 11:45 am
Jul
28
Mon
Yin Yoga with Maureen Agnello
Jul 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 28 @ 1:00 pm – 2:00 pm
Jul
29
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!