Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Apr 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 17 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Apr 17 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Apr 18 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 18 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 18 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Apr 18 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Apr 19 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Apr 19 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 19 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 19 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 20 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 20 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Apr 20 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Apr 21 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 21 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Apr 22 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Apr 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 22 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Apr 23 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Apr 23 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Apr 23 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Apr 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 24 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Apr 24 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Apr 25 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 25 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 25 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Apr 25 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Apr 26 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Apr 26 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 26 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 26 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 27 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 27 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Apr 27 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Apr 28 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 28 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Apr 29 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Apr 29 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 29 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Apr 30 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Apr 30 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Apr 30 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Apr 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

May 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

April – May 2024 Apr – May 2024