Calendar - Green Tara Yoga

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan

31

Wed

Morning Stretch with Maura McLaughlin

Tickets

Jan 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Tickets

Jan 31 @ 10:30 am – 11:30 am

One Hour Yoga Flow with Maura McLaughlin

Tickets

Jan 31 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Tickets

Jan 31 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

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Jan 31 @ 5:30 pm – 6:30 pm

Feb

1

Thu

Slow Vinyasa with Mary Veal

Tickets

Feb 1 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Tickets

Feb 1 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Tickets

Feb 1 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Tickets

Feb 1 @ 5:30 pm – 6:30 pm

Feb

2

Fri

All Levels Vinyasa with Maura McLaughlin

Tickets

Feb 2 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Tickets

Feb 2 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Tickets

Feb 2 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

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Feb 2 @ 6:00 pm – 7:30 pm

Feb

3

Sat

Wake Up & Stretch! with Mary Veal

Tickets

Feb 3 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Tickets

Feb 3 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

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Feb 3 @ 11:30 am – 12:30 pm

Feb

4

Sun

Easy Flow with Judy Hunt Neal

Tickets

Feb 4 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Tickets

Feb 4 @ 10:30 am – 11:45 am

MindBodyRock with Bonnie Hubscher

Tickets

Feb 4 @ 2:00 pm – 3:30 pm

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)

Feb

5

Mon

Yin Yoga with Maureen Agnello

Tickets

Feb 5 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Tickets

Feb 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Tickets

Feb 5 @ 1:00 pm – 2:00 pm

Feb

6

Tue

One Hour Yoga Flow with Amy Rodkin

Tickets

Feb 6 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Tickets

Feb 6 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Tickets

Feb 6 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Tickets

Feb 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Full Moon Yin & Sound Healingwith MaryJo SamaritanoSunday, January 28th – 2pm – 3:30pm.$25

MindBodyRock with Bonnie HubscherSunday 2pm – 3:30pmFeb 4th, March 3rd, April 7th, May 5th$20 (pay on arrival)

Full Moon Yin & Sound Healing
with MaryJo Samaritano
Sunday, January 28th – 2pm – 3:30pm.
$25

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)