Oct
28
Sat
Wake Up & Stretch! with Mary Veal
Oct 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 28 @ 11:30 am – 12:30 pm
Oct
29
Sun
Easy Flow with MaryJo Samaritano
Oct 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 29 @ 10:30 am – 11:45 am
Oct
30
Mon
Yin Yoga with Monica Fiaschi
Oct 30 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 30 @ 1:00 pm – 2:00 pm
Oct
31
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Oct 31 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 31 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 31 @ 1:00 pm – 2:15 pm
The No Stress Zone (no class this week)
Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Mary Veal
Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
1
Wed
Morning Stretch with Mary Veal
Nov 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 1 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Nov 1 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Nov 1 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Nov
2
Thu
Slow Vinyasa with Mary Veal
Nov 2 @ 9:00 am – 10:15 am
Baby & Me Yoga (no class this week)
Nov 2 @ 11:30 am – 12:15 pm
Baby & Me Yoga with Shellie Chiet
Nov 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 2 @ 5:30 pm – 6:45 pm
Nov
3
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 3 @ 6:00 pm – 7:30 pm
Nov
4
Sat
Wake Up & Stretch! with Mary Veal
Nov 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 4 @ 11:30 am – 12:30 pm
Nov
5
Sun
Easy Flow with Judy Hunt Neal
Nov 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 5 @ 10:30 am – 11:45 am
Nov
6
Mon
Yin Yoga with Maureen Agnello
Nov 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 6 @ 1:00 pm – 2:00 pm
Nov
7
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 7 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 7 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Maureen Agnello
Nov 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
8
Wed
Morning Stretch with Mary Veal
Nov 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Nov 8 @ 9:00 am – 10:00 am
One Hour Yoga Flow with Mary Veal
Nov 8 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Nov 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 8 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Nov 8 @ 5:30 pm – 6:30 pm
Nov
9
Thu
Slow Vinyasa with Mary Veal
Nov 9 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Nov 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 9 @ 1:00 pm – 2:15 pm