May
30
Tue
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 30 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
May 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
31
Wed
Morning Stretch with Maura McLaughlin
May 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 31 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
May 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 31 @ 1:00 pm – 2:00 pm
Jun
1
Thu
Slow Vinyasa with Mary Veal
Jun 1 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Jun 1 @ 9:00 am – 10:15 am
Baby & Me Yoga (cancelled this week)
Jun 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 1 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 1 @ 5:30 pm – 6:45 pm
Jun
2
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 2 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jun 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 2 @ 6:00 pm – 7:30 pm
Jun
3
Sat
Wake Up & Stretch! with Mary Veal
Jun 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 3 @ 10:00 am – 11:15 am
Jun
4
Sun
Easy Flow with Judy Hunt Neal
Jun 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 4 @ 10:30 am – 11:45 am
Jun
5
Mon
Yin Yoga with Monica Fiaschi
Jun 5 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jun 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 5 @ 1:00 pm – 2:00 pm
Jun
6
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Jun 6 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 6 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jun 6 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Jun 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
7
Wed
Morning Stretch with Mary Veal
Jun 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jun 7 @ 1:00 pm – 2:00 pm
Jun
8
Thu
Slow Vinyasa with Mary Veal
Jun 8 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Jun 8 @ 9:00 am – 10:15 am
Baby & Me Yoga (cancelled this week)
Jun 8 @ 11:30 am – 12:15 pm
Baby & Me Yoga with Shellie Chiet
Jun 8 @ 11:30 am – 12:15 pm
Gentle Yoga with Holly Briscoe
Jun 8 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Jun 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 8 @ 5:30 pm – 6:45 pm
Jun
9
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 9 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jun 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Jo Samaritano
Jun 9 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Jun 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 9 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Jun 9 @ 6:00 pm – 7:30 pm
Jun
10
Sat
Wake Up & Stretch! with Mary Veal
Jun 10 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Jun 10 @ 8:30 am – 9:45 am
Gentle Yoga with Monica Fiaschi
Jun 10 @ 10:00 am – 11:15 am
Gentle Yoga with William Crockett
Jun 10 @ 10:00 am – 11:15 am
Jun
11
Sun
Easy Flow with Judy Hunt Neal
Jun 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 11 @ 10:30 am – 11:45 am
Jun
12
Mon
Yin Yoga with Monica Fiaschi
Jun 12 @ 9:00 am – 10:00 am