Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

One Hour Yoga Flow with Maura McLaughlin

Apr 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 19 @ 1:00 pm – 2:00 pm

Afternoon Unwind (cancelled this week)

Apr 19 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Apr 20 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 20 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 20 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Apr 20 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Apr 21 @ 9:00 am – 10:15 am

Restorative Yoga with Maura McLaughlin

Apr 21 @ 10:30 am – 11:45 am

Restorative Yoga with Monica Fiaschi

Apr 21 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 21 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 21 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 22 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 22 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Apr 23 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 23 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Apr 24 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Apr 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Apr 24 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Apr 25 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Apr 25 @ 11:00 am – 12:00 pm

Vinyasa with Maura McLaughlin

Apr 25 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Apr 25 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Apr 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 26 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Apr 26 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Apr 26 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail

Apr 26 @ 6:30 pm – 8:30 pm

Slow Vinyasa with Mary Veal

Apr 27 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 27 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 27 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Apr 27 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Apr 28 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Apr 28 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 28 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 28 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 29 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 29 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Apr 30 @ 9:00 am – 10:15 am

Easy Flow with Maura McLaughlin

Apr 30 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 30 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

May 1 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

May 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

May 1 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

May 1 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

May 2 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

May 2 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

May 2 @ 1:00 pm – 2:15 pm

April – May 2023 Apr – May 2023