Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Apr 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 5 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Apr 5 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin Yoga with Holly Briscoe

Apr 5 @ 6:30 pm – 7:30 pm

Slow Vinyasa with Mary Veal

Apr 6 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 6 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 6 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Apr 6 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Apr 7 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Apr 7 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 7 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 7 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 8 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 8 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Apr 9 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 9 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Apr 10 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Apr 10 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Apr 10 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Apr 11 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Apr 11 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Apr 11 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Apr 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Apr 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Apr 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Apr 12 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Apr 12 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Apr 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Apr 13 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Apr 13 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Apr 13 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Apr 14 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Apr 14 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Apr 14 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Apr 14 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Apr 15 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Apr 15 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Apr 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Apr 16 @ 10:30 am – 11:45 am

Yin Yoga with Mary Veal

Apr 17 @ 9:00 am – 10:00 am

Yin Yoga with Monica Fiaschi

Apr 17 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Apr 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Apr 17 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Apr 18 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Apr 18 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Apr 18 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Apr 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Maura McLaughlin

Apr 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

April 2023 Apr 2023