Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Jul 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 21 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 21 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 22 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 22 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 22 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jul 22 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 23 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 23 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 23 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 23 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 24 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 24 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 24 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jul 25 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 25 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jul 26 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jul 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 26 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jul 27 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jul 27 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jul 27 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jul 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 28 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 28 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 28 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 29 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 29 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 29 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jul 29 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 30 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 30 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 30 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 30 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 31 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 31 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 31 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Aug 1 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Aug 1 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Aug 2 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Aug 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Aug 2 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Aug 3 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Aug 3 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Aug 3 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Aug 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Aug 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

July – August 2027 Jul – Aug 2027