Mar
20
Wed
Chair Yoga with Judy Hunt Neal
Mar 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 20 @ 5:30 pm – 6:30 pm
Mar
21
Thu
Slow Vinyasa with Mary Veal
Mar 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 21 @ 5:30 pm – 6:30 pm
Mar
22
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 22 @ 10:30 am – 11:45 am
Mar
23
Sat
Gentle Yoga with William Crockett
Mar 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 23 @ 11:30 am – 12:30 pm
Mar
24
Sun
Easy Flow with Judy Hunt Neal
Mar 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 24 @ 10:30 am – 11:45 am
Mar
25
Mon
Yin Yoga with Maureen Agnello
Mar 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 25 @ 1:00 pm – 2:00 pm
Mar
26
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
27
Wed
Morning Stretch with Mary Veal
Mar 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 27 @ 5:30 pm – 6:30 pm
Mar
28
Thu
Slow Vinyasa with Mary Veal
Mar 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 28 @ 5:30 pm – 6:30 pm
Mar
29
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 29 @ 10:30 am – 11:45 am
Mar
30
Sat
Gentle Yoga with William Crockett
Mar 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 30 @ 11:30 am – 12:30 pm
Mar
31
Sun
Easy Flow with Judy Hunt Neal
Mar 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 31 @ 10:30 am – 11:45 am
Apr
1
Mon
Yin Yoga with Maureen Agnello
Apr 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 1 @ 1:00 pm – 2:00 pm
Apr
2
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
3
Wed
Morning Stretch with Mary Veal
Apr 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 3 @ 5:30 pm – 6:30 pm
Apr
4
Thu
Slow Vinyasa with Mary Veal
Apr 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 4 @ 5:30 pm – 6:30 pm
Apr
5
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 5 @ 10:30 am – 11:45 am
Apr
6
Sat
Gentle Yoga with William Crockett
Apr 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 6 @ 11:30 am – 12:30 pm
Apr
7
Sun
Easy Flow with Judy Hunt Neal
Apr 7 @ 9:00 am – 10:15 am