Mar
14
Tue
The No Stress Zone with Mary Veal
Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
15
Wed
Morning Stretch with Mary Veal
Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 15 @ 5:30 pm – 6:30 pm
Mar
16
Thu
Slow Vinyasa with Mary Veal
Mar 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 16 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 16 @ 5:30 pm – 6:30 pm
Mar
17
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 17 @ 10:30 am – 11:45 am
Mar
18
Sat
Gentle Yoga with William Crockett
Mar 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 18 @ 11:30 am – 12:30 pm
Mar
19
Sun
Easy Flow with Judy Hunt Neal
Mar 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 19 @ 10:30 am – 11:45 am
Mar
20
Mon
Yin Yoga with Maureen Agnello
Mar 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 20 @ 1:00 pm – 2:00 pm
Mar
21
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
22
Wed
Morning Stretch with Mary Veal
Mar 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 22 @ 5:30 pm – 6:30 pm
Mar
23
Thu
Slow Vinyasa with Mary Veal
Mar 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 23 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 23 @ 5:30 pm – 6:30 pm
Mar
24
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 24 @ 10:30 am – 11:45 am
Mar
25
Sat
Gentle Yoga with William Crockett
Mar 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 25 @ 11:30 am – 12:30 pm
Mar
26
Sun
Easy Flow with Judy Hunt Neal
Mar 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 26 @ 10:30 am – 11:45 am
Mar
27
Mon
Yin Yoga with Maureen Agnello
Mar 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 27 @ 1:00 pm – 2:00 pm
Mar
28
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
29
Wed
Morning Stretch with Mary Veal
Mar 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 29 @ 5:30 pm – 6:30 pm
Mar
30
Thu
Slow Vinyasa with Mary Veal
Mar 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 30 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 30 @ 5:30 pm – 6:30 pm
Mar
31
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 31 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 31 @ 10:30 am – 11:45 am