Mar
13
Fri
Restorative Yoga with Maureen Agnello
Mar 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 13 @ 6:00 pm – 7:30 pm
Mar
14
Sat
Wake Up & Stretch! with Mary Veal
Mar 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 14 @ 11:30 am – 12:30 pm
Mar
15
Sun
Easy Flow with Judy Hunt Neal
Mar 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 15 @ 10:30 am – 11:45 am
Mar
16
Mon
Yin Yoga with Maureen Agnello
Mar 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 16 @ 1:00 pm – 2:00 pm
Mar
17
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 17 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 17 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
18
Wed
Morning Stretch with Mary Veal
Mar 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 18 @ 5:30 pm – 6:30 pm
Mar
19
Thu
Slow Vinyasa with Mary Veal
Mar 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 19 @ 5:30 pm – 6:30 pm
Mar
20
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 20 @ 6:00 pm – 7:30 pm
Mar
21
Sat
Wake Up & Stretch! with Mary Veal
Mar 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 21 @ 11:30 am – 12:30 pm
Mar
22
Sun
Easy Flow with Judy Hunt Neal
Mar 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 22 @ 10:30 am – 11:45 am
Mar
23
Mon
Yin Yoga with Maureen Agnello
Mar 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 23 @ 1:00 pm – 2:00 pm
Mar
24
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
25
Wed
Morning Stretch with Mary Veal
Mar 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 25 @ 5:30 pm – 6:30 pm
Mar
26
Thu
Slow Vinyasa with Mary Veal
Mar 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 26 @ 5:30 pm – 6:30 pm
Mar
27
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 27 @ 1:00 pm – 2:00 pm