Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Jul 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 5 @ 1:00 pm – 2:00 pm

Slow Vinyasa with Mary Veal

Jul 6 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 6 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 6 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Jul 6 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Jul 7 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Jul 7 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 7 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 7 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 8 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 8 @ 10:00 am – 11:15 am

Yin Restorative Summer Series: Journey through the Chakras with Maureen Agnello

Jul 8 @ 2:00 pm – 3:15 pm

Yin Restorative Summer Series
Journey through the Chakras
with Maureen Agnello
Saturdays 2pm
$10 weekly drop in

Easy Flow with Judy Hunt Neal

Jul 9 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 9 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Jul 10 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Jul 10 @ 10:30 am – 11:30 am

Chair Yoga with Mary Veal

Jul 10 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Jul 11 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Jul 11 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Jul 11 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Jul 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 12 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Jul 12 @ 1:00 pm – 2:00 pm

Slow Vinyasa with Mary Veal

Jul 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 13 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 13 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Jul 13 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Jul 14 @ 9:00 am – 10:15 am

Restorative Yoga with Maura McLaughlin

Jul 14 @ 10:30 am – 11:45 am

Restorative Yoga with Monica Fiaschi

Jul 14 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 14 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 14 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 15 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 15 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Jul 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 16 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Jul 17 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Jul 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Jul 17 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Jul 18 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Jul 18 @ 11:00 am – 12:00 pm

Slow Vinyasa with Mary Veal

Jul 18 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Jul 18 @ 1:00 pm – 2:15 pm

All Levels Vinyasa with Mary Veal

Jul 18 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Jul 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

July 2023 Jul 2023