May
27
Mon
Restorative Yoga with Katrina Ventola
May 27 @ 10:30 am – 11:45 am
Restorative Yoga with Mary Veal
May 27 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
May 27 @ 1:00 pm – 2:00 pm
Chillax & Flow (cancelled for holiday)
May 27 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (cancelled for holiday)
May 27 @ 7:15 pm – 8:30 pm
Kali Natha Yoga with Kristin McCabe
May 27 @ 7:15 pm – 8:30 pm
May
28
Tue
Breathe & Flow with Marianne Baum
May 28 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
May 28 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
May 28 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
May 28 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
May 28 @ 7:15 pm – 8:30 pm
May
29
Wed
YogaWorks! with Holly Briscoe
May 29 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
May 29 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
May 29 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
May 29 @ 6:00 pm – 7:15 pm
May
30
Thu
All Levels Vinyasa with Mary Veal
May 30 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
May 30 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
May 30 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
May 30 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
May 30 @ 7:15 pm – 8:30 pm
May
31
Fri
Fun Flow with Lindsay LeBlanc
May 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
May 31 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 31 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 31 @ 6:00 pm – 7:30 pm
Jun
1
Sat
Wake Up & Stretch! with Mary Veal
Jun 1 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 1 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
2
Sun
Yoga Basics with Meri Consor
Jun 2 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 2 @ 10:30 am – 11:45 am
Jun
3
Mon
Mindful Vinyasa with Christina Grace
Jun 3 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jun 3 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jun 3 @ 1:00 pm – 2:00 pm
Chillax & Flow with Kristin Vivo
Jun 3 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 3 @ 7:15 pm – 8:30 pm
Jun
4
Tue
Breathe & Flow with Marianne Baum
Jun 4 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 4 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 4 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Jun 4 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Jun 4 @ 7:15 pm – 8:30 pm
Jun
5
Wed
YogaWorks! with Holly Briscoe
Jun 5 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 5 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Jun 5 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Jun 5 @ 6:00 pm – 7:15 pm
Jun
6
Thu
All Levels Vinyasa with Mary Veal
Jun 6 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jun 6 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 6 @ 5:30 pm – 6:45 pm
Restorative with Mary Veal
Jun 6 @ 7:15 pm – 8:30 pm
Restorative with Monica Fiaschi
Jun 6 @ 7:15 pm – 8:30 pm
Jun
7
Fri
Fun Flow with Lindsay LeBlanc
Jun 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Jun 7 @ 10:30 am – 11:45 am