Mar
17
Fri
Chair Yoga with Mary Veal
Mar 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 17 @ 6:00 pm – 7:30 pm
Mar
18
Sat
Wake Up & Stretch! with Mary Veal
Mar 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 18 @ 10:00 am – 11:15 am
HEART Gentle Yin Yoga with Holly Briscoe
Mar 18 @ 2:00 pm – 3:00 pm
Mar
19
Sun
Easy Flow with Judy Hunt Neal
Mar 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 19 @ 10:30 am – 11:45 am
Mar
20
Mon
Yin Yoga with Monica Fiaschi
Mar 20 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 20 @ 10:30 am – 11:30 am
Vinyasa with Mary Veal
Mar 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 20 @ 1:00 pm – 2:00 pm
Mar
21
Tue
Kali Natha Yoga with Anna Schmidt
Mar 21 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Mar 21 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 21 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Mar 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
22
Wed
Morning Stretch with Mary Veal
Mar 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 22 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Mar 22 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Mar
23
Thu
Slow Vinyasa with Mary Veal
Mar 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 23 @ 1:00 pm – 2:15 pm
Align Your Asana with Bonnie Hubscher
Mar 23 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Harper Dupre
Mar 23 @ 5:30 pm – 6:45 pm
Mar
24
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 24 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Mar 24 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Mar 24 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Mar 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Mar 24 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Mar 24 @ 6:00 pm – 7:30 pm
Mar
25
Sat
Wake Up & Stretch! with Mary Veal
Mar 25 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Mar 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 25 @ 10:00 am – 11:15 am
Mar
26
Sun
Easy Flow with Judy Hunt Neal
Mar 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 26 @ 10:30 am – 11:45 am
Mar
27
Mon
Yin Yoga with Monica Fiaschi
Mar 27 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 27 @ 1:00 pm – 2:00 pm
Mar
28
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Mar 28 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Mar 28 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 28 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Mar 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Mar 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
29
Wed
Morning Stretch with Mary Veal
Mar 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Mar 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 29 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Mar 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 29 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Mar 29 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Mar
30
Thu
Slow Vinyasa with Mary Veal
Mar 30 @ 9:00 am – 10:15 am