Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Feb 21 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Feb 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Feb 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Feb 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 22 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Feb 22 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Feb 23 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Feb 23 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Feb 23 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Feb 23 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Feb 24 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Feb 24 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Feb 24 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Feb 24 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Feb 24 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Feb 25 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Feb 25 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Feb 26 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Feb 26 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Feb 27 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Feb 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Feb 27 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Feb 28 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Feb 28 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Feb 28 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Feb 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 1 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Mar 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin Yoga with Holly Briscoe

Mar 1 @ 6:30 pm – 7:30 pm

Slow Vinyasa with Mary Veal

Mar 2 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 2 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 2 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Mar 2 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Mar 3 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Mar 3 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 3 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 3 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 4 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 4 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Mar 5 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 5 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Mar 6 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Mar 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Mar 6 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Mar 7 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Mar 7 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Mar 7 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

February – March 2023 Feb – Mar 2023