Oct
28
Fri
Chair Yoga with Judy Neal
Oct 28 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Oct 28 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Oct 28 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Oct 28 @ 6:00 pm – 7:30 pm
Oct
29
Sat
Wake Up & Stretch! with Mary Veal
Oct 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 29 @ 10:00 am – 11:15 am
Oct
30
Sun
Easy Flow with Judy Hunt Neal
Oct 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 30 @ 10:30 am – 11:45 am
Oct
31
Mon
Yin Yoga with Monica Fiaschi
Oct 31 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 31 @ 1:00 pm – 2:00 pm
Nov
1
Tue
Baby & Me Yoga with Shellie Chiet
Nov 1 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Nov 1 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Nov 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
2
Wed
Morning Stretch with Mary Veal
Nov 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 2 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 2 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 2 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
3
Thu
Slow Vinyasa with Mary Veal
Nov 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 3 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 3 @ 5:30 pm – 6:45 pm
Nov
4
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 4 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Nov 4 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 4 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Nov 4 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Nov 4 @ 6:00 pm – 7:30 pm
Nov
5
Sat
Wake Up & Stretch! with Mary Veal
Nov 5 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 5 @ 10:00 am – 11:15 am
Nov
6
Sun
Easy Flow with Judy Hunt Neal
Nov 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 6 @ 10:30 am – 11:45 am
Nov
7
Mon
Yin Yoga with Monica Fiaschi
Nov 7 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 7 @ 1:00 pm – 2:00 pm
Nov
8
Tue
Baby & Me Yoga with Shellie Chiet
Nov 8 @ 9:00 am – 9:45 am
Easy Flow with Judy Hunt Neal
Nov 8 @ 11:00 am – 12:00 pm
HEART Flow with Holly Briscoe
Nov 8 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crocket
Nov 8 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Nov 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
9
Wed
Morning Stretch (cancelled due to weather)
Nov 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Mary Veal
Nov 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Judy Hunt Neal
Nov 9 @ 10:30 am – 11:30 am
Align Your Asana (cancelled this week)
Nov 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 9 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 9 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
10
Thu
Slow Vinyasa with Mary Veal
Nov 10 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Nov 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 10 @ 11:30 am – 12:15 pm
Gentle Yoga (cancelled due to weather)
Nov 10 @ 1:00 pm – 2:15 pm