Aug
2
Fri
Rock and Roll Yoga with Mary Veal
Aug 2 @ 6:00 pm – 7:30 pm
New Moon Manifestation Meditation with Andi Pacini
Aug 2 @ 8:00 pm – 9:00 pm
Aug
3
Sat
Wake Up & Stretch! with Mary Veal
Aug 3 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Aug 3 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Aug
4
Sun
Yoga Basics with Meri Consor
Aug 4 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 4 @ 10:30 am – 11:45 am
Aug
5
Mon
Mindful Vinyasa with Christina Grace
Aug 5 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Aug 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 5 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Aug 5 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Aug 5 @ 7:15 pm – 8:30 pm
Aug
6
Tue
Breathe & Flow with Marianne Baum
Aug 6 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 6 @ 10:30 am – 11:45 am
Align Your Asana with Jean Martin
Aug 6 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Aug 6 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Aug 6 @ 5:30 pm – 6:45 pm
Yoga to the Core with Jean Martin
Aug 6 @ 7:15 pm – 8:30 pm
Yoga to the Core with Joi Dupre
Aug 6 @ 7:15 pm – 8:30 pm
Aug
7
Wed
YogaWorks! with Holly Briscoe
Aug 7 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Aug 7 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Aug 7 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 7 @ 6:00 pm – 7:15 pm
Aug
8
Thu
All Levels Vinyasa with Mary Veal
Aug 8 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Aug 8 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Aug 8 @ 5:30 pm – 6:45 pm
Align Your Asana with Keri Baynham
Aug 8 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Aug 8 @ 7:15 pm – 8:30 pm
Aug
9
Fri
Fun Flow with Lindsay LeBlanc
Aug 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Aug 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 9 @ 6:00 pm – 7:30 pm
Aug
10
Sat
Wake Up & Stretch! with Mary Veal
Aug 10 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Aug 10 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Aug
11
Sun
Yoga Basics with Meri Consor
Aug 11 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 11 @ 10:30 am – 11:45 am
Aug
12
Mon
Mindful Vinyasa with Christina Grace
Aug 12 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Aug 12 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Aug 12 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Aug 12 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Aug 12 @ 7:15 pm – 8:30 pm
Aug
13
Tue
Breathe & Flow with Marianne Baum
Aug 13 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 13 @ 10:30 am – 11:45 am
Align Your Asana with Jean Martin
Aug 13 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Aug 13 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Aug 13 @ 5:30 pm – 6:45 pm
Yoga to the Core with Jean Martin
Aug 13 @ 7:15 pm – 8:30 pm
Yoga to the Core with Joi Dupre
Aug 13 @ 7:15 pm – 8:30 pm
Aug
14
Wed
YogaWorks! with Holly Briscoe
Aug 14 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Aug 14 @ 10:30 am – 11:30 am