Aug
16
Wed
Morning Stretch with Mary Veal
Aug 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 16 @ 5:30 pm – 6:30 pm
Aug
17
Thu
Slow Vinyasa with Mary Veal
Aug 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 17 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 17 @ 5:30 pm – 6:30 pm
Aug
18
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 18 @ 10:30 am – 11:45 am
Aug
19
Sat
Gentle Yoga with William Crockett
Aug 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 19 @ 11:30 am – 12:30 pm
Aug
20
Sun
Easy Flow with Judy Hunt Neal
Aug 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 20 @ 10:30 am – 11:45 am
Aug
21
Mon
Yin Yoga with Maureen Agnello
Aug 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 21 @ 1:00 pm – 2:00 pm
Aug
22
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
23
Wed
Morning Stretch with Mary Veal
Aug 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 23 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 23 @ 5:30 pm – 6:30 pm
Aug
24
Thu
Slow Vinyasa with Mary Veal
Aug 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 24 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 24 @ 5:30 pm – 6:30 pm
Aug
25
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 25 @ 10:30 am – 11:45 am
Aug
26
Sat
Gentle Yoga with William Crockett
Aug 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 26 @ 11:30 am – 12:30 pm
Aug
27
Sun
Easy Flow with Judy Hunt Neal
Aug 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 27 @ 10:30 am – 11:45 am
Aug
28
Mon
Yin Yoga with Maureen Agnello
Aug 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 28 @ 1:00 pm – 2:00 pm
Aug
29
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
30
Wed
Morning Stretch with Mary Veal
Aug 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 30 @ 5:30 pm – 6:30 pm
Aug
31
Thu
Slow Vinyasa with Mary Veal
Aug 31 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 31 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 31 @ 5:30 pm – 6:30 pm
Sep
1
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 1 @ 10:30 am – 11:45 am
Sep
2
Sat
Gentle Yoga with William Crockett
Sep 2 @ 10:00 am – 11:15 am