Apr
7
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
8
Wed
Morning Stretch with Mary Veal
Apr 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 8 @ 5:30 pm – 6:30 pm
Apr
9
Thu
Slow Vinyasa with Mary Veal
Apr 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 9 @ 5:30 pm – 6:30 pm
Apr
10
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 10 @ 6:00 pm – 7:30 pm
Apr
11
Sat
Wake Up & Stretch! with Mary Veal
Apr 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 11 @ 11:30 am – 12:30 pm
Apr
12
Sun
Easy Flow with Judy Hunt Neal
Apr 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 12 @ 10:30 am – 11:45 am
Apr
13
Mon
Yin Yoga with Maureen Agnello
Apr 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 13 @ 1:00 pm – 2:00 pm
Apr
14
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
15
Wed
Morning Stretch with Mary Veal
Apr 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 15 @ 5:30 pm – 6:30 pm
Apr
16
Thu
Slow Vinyasa with Mary Veal
Apr 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 16 @ 5:30 pm – 6:30 pm
Apr
17
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 17 @ 6:00 pm – 7:30 pm
Apr
18
Sat
Wake Up & Stretch! with Mary Veal
Apr 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 18 @ 11:30 am – 12:30 pm
Apr
19
Sun
Easy Flow with Judy Hunt Neal
Apr 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 19 @ 10:30 am – 11:45 am
Apr
20
Mon
Yin Yoga with Maureen Agnello
Apr 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 20 @ 1:00 pm – 2:00 pm
Apr
21
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 21 @ 11:00 am – 12:00 pm