Dec
5
Tue
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 5 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
6
Wed
Morning Stretch with Mary Veal
Dec 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 6 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Dec 6 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Dec 6 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Dec
7
Thu
Slow Vinyasa with Mary Veal
Dec 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 7 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 7 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 7 @ 5:30 pm – 6:45 pm
Dec
8
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 8 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Dec 8 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Dec 8 @ 6:00 pm – 7:30 pm
Dec
9
Sat
Wake Up & Stretch! with Mary Veal
Dec 9 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 9 @ 11:30 am – 12:30 pm
Dec
10
Sun
Easy Flow with Judy Hunt Neal
Dec 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 10 @ 10:30 am – 11:45 am
Dec
11
Mon
Yin Yoga with Maureen Agnello
Dec 11 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 11 @ 1:00 pm – 2:00 pm
Dec
12
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 12 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
13
Wed
Morning Stretch with Mary Veal
Dec 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 13 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Thu
Slow Vinyasa with Mary Veal
Dec 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 14 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 14 @ 5:30 pm – 6:45 pm
Dec
15
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 15 @ 6:00 pm – 7:30 pm
Dec
16
Sat
Wake Up & Stretch! with Mary Veal
Dec 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 16 @ 11:30 am – 12:30 pm
Dec
17
Sun
Easy Flow with Judy Hunt Neal
Dec 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 17 @ 10:30 am – 11:45 am
Winter Solstice Yin Restorative Bringing Equilibrium to Life Hosted by Maureen Agnello
Dec 17 @ 2:00 pm – 3:15 pm

Winter Solstice Yin Restorative
Bringing Equilibrium to Life
Hosted by Maureen Agnello
Sunday, December 17th – 2pm
$25

Dec
18
Mon
Yin Yoga with Maureen Agnello
Dec 18 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 18 @ 1:00 pm – 2:00 pm
Dec
19
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 19 @ 9:30 am – 10:30 am