Oct
9
Mon
Yin Yoga with Monica Fiaschi
Oct 9 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 9 @ 1:00 pm – 2:00 pm
Oct
10
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Oct 10 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 10 @ 11:00 am – 12:00 pm
Slow Vinyasa with Mary Veal
Oct 10 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 10 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Oct 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
11
Wed
Morning Stretch with Mary Veal
Oct 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 11 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 11 @ 5:30 pm – 6:30 pm
Oct
12
Thu
Slow Vinyasa with Mary Veal
Oct 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 12 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 12 @ 5:30 pm – 6:45 pm
Oct
13
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 13 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Oct 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Jo Samaritano
Oct 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Oct 13 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Oct 13 @ 6:00 pm – 7:30 pm
Oct
14
Sat
Wake Up & Stretch! with Judy Neal
Oct 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 14 @ 11:30 am – 12:30 pm
Oct
15
Sun
Easy Flow with Judy Hunt Neal
Oct 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 15 @ 10:30 am – 11:45 am
Oct
16
Mon
Yin Yoga with Monica Fiaschi
Oct 16 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 16 @ 1:00 pm – 2:00 pm
Oct
17
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Oct 17 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 17 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 17 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Oct 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Oct 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
18
Wed
Morning Stretch with Maura McLaughlin
Oct 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 18 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Oct 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 18 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Oct 18 @ 5:30 pm – 6:30 pm
Yoga Nidra with Monica Fiaschi
Oct 18 @ 7:00 pm – 8:00 pm
Oct
19
Thu
Slow Vinyasa with Mary Veal
Oct 19 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Oct 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 19 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 19 @ 5:30 pm – 6:45 pm
Oct
20
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 20 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 20 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal
Oct 20 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Oct 20 @ 1:00 pm – 2:00 pm