May
31
Tue
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 31 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
May 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
1
Wed
Morning Stretch with Mary Veal
Jun 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 1 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 1 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Jun 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
2
Thu
Slow Vinyasa with Mary Veal
Jun 2 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
Jun 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 2 @ 5:30 pm – 6:45 pm
Jun
3
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 3 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jun 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 3 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jun 3 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jun 3 @ 6:00 pm – 7:30 pm
Jun
4
Sat
Wake Up & Stretch! with Mary Veal
Jun 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 4 @ 10:00 am – 11:15 am
Intro to Therapeutic Yoga with Natlie Diaz
Jun 4 @ 2:00 pm – 4:30 pm
Jun
5
Sun
Easy Flow with Judy Hunt Neal
Jun 5 @ 9:00 am – 10:15 am
Easy Flow with Natalie Diaz
Jun 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 5 @ 10:30 am – 11:45 am
Jun
6
Mon
Yin Yoga with Monica Fiaschi
Jun 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jun 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 6 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Jun 6 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Jun 6 @ 6:00 pm – 7:00 pm
Jun
7
Tue
Gentle Yoga with William Crockett
Jun 7 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 7 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jun 7 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jun 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
8
Wed
Morning Stretch with Mary Veal
Jun 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 8 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 8 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Mary Veal
Jun 8 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
9
Thu
Slow Vinyasa with Mary Veal
Jun 9 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
Jun 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 9 @ 5:30 pm – 6:45 pm
Jun
10
Fri
All Levels Vinyasa with Mary Veal
Jun 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 10 @ 9:00 am – 10:15 am
Restorative Yoga with Julie Allen
Jun 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 10 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jun 10 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jun 10 @ 6:00 pm – 7:30 pm
Jun
11
Sat
Wake Up & Stretch! with Mary Veal
Jun 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 11 @ 10:00 am – 11:15 am
Jun
12
Sun
Easy Flow with Judy Hunt Neal
Jun 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Holly Briscoe
Jun 12 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Jun 12 @ 10:30 am – 11:45 am
Jun
13
Mon
Yin Yoga with Monica Fiaschi
Jun 13 @ 9:00 am – 10:00 am