Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Dec 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 12 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 12 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 12 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 13 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 13 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 13 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 14 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 14 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 15 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 15 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 16 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 16 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 17 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 17 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 18 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 18 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 18 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 19 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 19 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 19 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 20 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 20 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 20 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 21 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 21 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Dec 22 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 22 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 23 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 23 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 24 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 24 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 25 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 25 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 25 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 26 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 26 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 26 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 27 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 27 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Dec 27 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 28 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 28 @ 10:30 am – 11:45 am

December 2029 Dec 2029