Aug
15
Wed
HEART Flow with Holly Briscoe
Aug 15 @ 5:30 pm – 6:30 pm
Aug
16
Thu
Slow Vinyasa with Mary Veal
Aug 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 16 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 16 @ 5:30 pm – 6:30 pm
Aug
17
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 17 @ 10:30 am – 11:45 am
Aug
18
Sat
Gentle Yoga with William Crockett
Aug 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 18 @ 11:30 am – 12:30 pm
Aug
19
Sun
Easy Flow with Judy Hunt Neal
Aug 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 19 @ 10:30 am – 11:45 am
Aug
20
Mon
Yin Yoga with Maureen Agnello
Aug 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 20 @ 1:00 pm – 2:00 pm
Aug
21
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
22
Wed
Morning Stretch with Mary Veal
Aug 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 22 @ 5:30 pm – 6:30 pm
Aug
23
Thu
Slow Vinyasa with Mary Veal
Aug 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 23 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 23 @ 5:30 pm – 6:30 pm
Aug
24
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 24 @ 10:30 am – 11:45 am
Aug
25
Sat
Gentle Yoga with William Crockett
Aug 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 25 @ 11:30 am – 12:30 pm
Aug
26
Sun
Easy Flow with Judy Hunt Neal
Aug 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 26 @ 10:30 am – 11:45 am
Aug
27
Mon
Yin Yoga with Maureen Agnello
Aug 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 27 @ 1:00 pm – 2:00 pm
Aug
28
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
29
Wed
Morning Stretch with Mary Veal
Aug 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 29 @ 5:30 pm – 6:30 pm
Aug
30
Thu
Slow Vinyasa with Mary Veal
Aug 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 30 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 30 @ 5:30 pm – 6:30 pm
Aug
31
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 31 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 31 @ 10:30 am – 11:45 am
Sep
1
Sat
Gentle Yoga with William Crockett
Sep 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 1 @ 11:30 am – 12:30 pm
Sep
2
Sun
Easy Flow with Judy Hunt Neal
Sep 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 2 @ 10:30 am – 11:45 am