Jul
19
Wed
One Hour Yoga Flow with Mary Veal
Jul 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 19 @ 5:30 pm – 6:30 pm
Jul
20
Thu
Slow Vinyasa with Mary Veal
Jul 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 20 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 20 @ 5:30 pm – 6:30 pm
Jul
21
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 21 @ 10:30 am – 11:45 am
Jul
22
Sat
Gentle Yoga with William Crockett
Jul 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 22 @ 11:30 am – 12:30 pm
Jul
23
Sun
Easy Flow with Judy Hunt Neal
Jul 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 23 @ 10:30 am – 11:45 am
Jul
24
Mon
Yin Yoga with Maureen Agnello
Jul 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 24 @ 1:00 pm – 2:00 pm
Jul
25
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
26
Wed
Morning Stretch with Mary Veal
Jul 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 26 @ 5:30 pm – 6:30 pm
Jul
27
Thu
Slow Vinyasa with Mary Veal
Jul 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 27 @ 5:30 pm – 6:30 pm
Jul
28
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 28 @ 10:30 am – 11:45 am
Jul
29
Sat
Gentle Yoga with William Crockett
Jul 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 29 @ 11:30 am – 12:30 pm
Jul
30
Sun
Easy Flow with Judy Hunt Neal
Jul 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 30 @ 10:30 am – 11:45 am
Jul
31
Mon
Yin Yoga with Maureen Agnello
Jul 31 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 31 @ 1:00 pm – 2:00 pm
Aug
1
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 1 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
2
Wed
Morning Stretch with Mary Veal
Aug 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Aug 2 @ 5:30 pm – 6:30 pm
Aug
3
Thu
Slow Vinyasa with Mary Veal
Aug 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 3 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Aug 3 @ 5:30 pm – 6:30 pm
Aug
4
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Aug 4 @ 10:30 am – 11:45 am
Aug
5
Sat
Gentle Yoga with William Crockett
Aug 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Aug 5 @ 11:30 am – 12:30 pm