Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 15 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 15 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 15 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 16 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 16 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 16 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 17 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 17 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 18 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 18 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 19 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 19 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 20 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 20 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 21 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 21 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 21 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 22 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 22 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 23 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 23 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 23 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 24 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 24 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 25 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 25 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 26 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 26 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 27 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 27 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 28 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 28 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 28 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 29 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 29 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 29 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 30 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 30 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 30 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 31 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 31 @ 10:30 am – 11:45 am

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