Oct
20
Tue
All Levels Vinyasa with MaryJo Samaritano
Oct 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
21
Wed
Morning Stretch with Mary Veal
Oct 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 21 @ 5:30 pm – 6:30 pm
Oct
22
Thu
Slow Vinyasa with Mary Veal
Oct 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 22 @ 5:30 pm – 6:30 pm
Oct
23
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 23 @ 6:00 pm – 7:30 pm
Oct
24
Sat
Wake Up & Stretch! with Mary Veal
Oct 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 24 @ 11:30 am – 12:30 pm
Oct
25
Sun
Easy Flow with Judy Hunt Neal
Oct 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 25 @ 10:30 am – 11:45 am
Oct
26
Mon
Yin Yoga with Maureen Agnello
Oct 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 26 @ 1:00 pm – 2:00 pm
Oct
27
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
28
Wed
Morning Stretch with Mary Veal
Oct 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 28 @ 5:30 pm – 6:30 pm
Oct
29
Thu
Slow Vinyasa with Mary Veal
Oct 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 29 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 29 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 29 @ 5:30 pm – 6:30 pm
Oct
30
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 30 @ 6:00 pm – 7:30 pm
Oct
31
Sat
Wake Up & Stretch! with Mary Veal
Oct 31 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 31 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 31 @ 11:30 am – 12:30 pm
Nov
1
Sun
Easy Flow with Judy Hunt Neal
Nov 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 1 @ 10:30 am – 11:45 am
Nov
2
Mon
Yin Yoga with Maureen Agnello
Nov 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 2 @ 1:00 pm – 2:00 pm
Nov
3
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!