Apr
26
Wed
Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail
Apr 26 @ 6:30 pm – 8:30 pm
Apr
27
Thu
Slow Vinyasa with Mary Veal
Apr 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 27 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 27 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 27 @ 5:30 pm – 6:45 pm
Apr
28
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 28 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 28 @ 6:00 pm – 7:30 pm
Apr
29
Sat
Wake Up & Stretch! with Mary Veal
Apr 29 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 29 @ 10:00 am – 11:15 am
Apr
30
Sun
Easy Flow with Judy Hunt Neal
Apr 30 @ 9:00 am – 10:15 am
Easy Flow with Maura McLaughlin
Apr 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 30 @ 10:30 am – 11:45 am
May
1
Mon
Yin Yoga with Monica Fiaschi
May 1 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 1 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 1 @ 1:00 pm – 2:00 pm
May
2
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 2 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 2 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 2 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
3
Wed
Morning Stretch with Mary Veal
May 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 3 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 3 @ 1:00 pm – 2:00 pm
HEART Gentle Yin Yoga with Holly Briscoe
May 3 @ 6:30 pm – 8:00 pm
May
4
Thu
Slow Vinyasa with Mary Veal
May 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 4 @ 11:30 am – 12:15 pm
Gentle Yoga with Mary Veal
May 4 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
May 4 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 4 @ 5:30 pm – 6:45 pm
May
5
Fri
All Levels Vinyasa with Maura McLaughlin
May 5 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
May 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 5 @ 6:00 pm – 7:30 pm
May
6
Sat
Wake Up & Stretch! with Mary Veal
May 6 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 6 @ 10:00 am – 11:15 am
May
7
Sun
Easy Flow with Judy Hunt Neal
May 7 @ 9:00 am – 10:15 am
Easy Flow with Maura McLaughlin
May 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 7 @ 10:30 am – 11:45 am
May
8
Mon
Yin Yoga with Monica Fiaschi
May 8 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 8 @ 10:30 am – 11:30 am
Chair Yoga (cancelled this week)
May 8 @ 1:00 pm – 2:00 pm
Chair Yoga with Judy Neal
May 8 @ 1:00 pm – 2:00 pm
May
9
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 9 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 9 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 9 @ 1:00 pm – 2:15 pm
Align Your Asana with Mary-Jo Samaritano
May 9 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!