Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Nov 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 23 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Nov 23 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Nov 23 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Gratitude Gentle Yoga with Judy Hunt Neal

Nov 24 @ 9:00 am – 10:15 am

Slow Vinyasa (cancelled for holiday)

Nov 24 @ 9:00 am – 10:15 am

Slow Vinyasa with Mary Veal

Nov 24 @ 9:00 am – 10:15 am

Baby & Me Yoga (cancelled for holiday

Nov 24 @ 11:30 am – 12:15 pm

Baby & Me Yoga with Shellie Chiet

Nov 24 @ 11:30 am – 12:15 pm

Gentle Yoga (cancelled for holiday

Nov 24 @ 1:00 pm – 2:15 pm

Gentle Yoga with William Crockett

Nov 24 @ 1:00 pm – 2:15 pm

Align Your Asana (cancelled for holiday)

Nov 24 @ 5:30 pm – 6:45 pm

Align Your Asana with Joi Harper Dupre

Nov 24 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Nov 25 @ 9:00 am – 10:15 am

Restorative Yoga with Maura McLaughlin

Nov 25 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 25 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Nov 25 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Nov 25 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 26 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 26 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Nov 27 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Nov 27 @ 10:30 am – 11:45 am

Yin Yoga with Mary Veal

Nov 28 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Nov 28 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Nov 28 @ 1:00 pm – 2:00 pm

Baby & Me Yoga with Shellie Chiet

Nov 29 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Nov 29 @ 11:00 am – 12:00 pm

Gentle Yoga with William Crocket

Nov 29 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Nov 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 30 @ 10:30 am – 11:30 am

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Nov 30 @ 1:00 pm – 2:15 pm

Afternoon Unwind with Monica Fiaschi

Nov 30 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Dec 1 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 1 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Dec 1 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Dec 1 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Dec 2 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Dec 2 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Dec 2 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Dec 2 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Mary Veal

Dec 2 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 3 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Dec 3 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Dec 4 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 4 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Dec 5 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Dec 5 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Dec 5 @ 1:00 pm – 2:00 pm

November – December 2022 Nov – Dec 2022