Aug
28
Tue
Yin Yoga with Dakota Dawkins
Aug 28 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 28 @ 10:30 am – 11:45 am
Gentle Yoga with Paola Cala
Aug 28 @ 1:00 pm – 2:15 pm
Gentle Yoga with Sarah Navarre Dixon
Aug 28 @ 1:00 pm – 2:15 pm
Yoga Basics with Mary Veal
Aug 28 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Kaitlyn Pennesi
Aug 28 @ 7:15 pm – 8:30 pm
Aug
29
Wed
Deep Stretch with Amanda Bolk
Aug 29 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Aug 29 @ 10:30 am – 11:30 am
Slow Vinyasa with Kelsey Lindeman
Aug 29 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 29 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Aug 29 @ 7:30 pm – 8:30 pm
Aug
30
Thu
All Levels Vinyasa with Mary Veal
Aug 30 @ 9:00 am – 10:15 am
Breathe & Move with Marianne Baum
Aug 30 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 30 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Elizabeth Bond
Aug 30 @ 5:30 pm – 6:45 pm
Vinyasa with William Crockett
Aug 30 @ 5:30 pm – 6:45 pm
Restorative with Sarah Navarre Dixon
Aug 30 @ 7:15 pm – 8:30 pm
Aug
31
Fri
Fun Flow with Lindsay LeBlanc
Aug 31 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Aug 31 @ 10:30 am – 11:45 am
Kickass Vinyasa with Caroline Sutfin
Aug 31 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 31 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 31 @ 6:00 pm – 7:30 pm
Sep
1
Sat
Wake Up & Stretch! with Mary Veal
Sep 1 @ 8:30 am – 9:45 am
All Levels Vinyasa with Chris Eliades
Sep 1 @ 10:00 am – 11:30 am
Ashtanga Half Primary with Shannon Murray-Corsale
Sep 1 @ 12:00 pm – 1:15 pm
Fun Flow with Kristin Vivo
Sep 1 @ 2:00 pm – 3:15 pm

Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into a flow designed to celebrate creative movement and reconnecting to spirit, while encouraging an attitude of lightness and humor.


Some days you may honor your strength and take the most challenging variation, and some days a slower, more easeful practice. Enjoy a funky playlist and absorb all the collective energy. Ancient yogic teachings are shared in this class in an accessible way, with an emphasis on how they can be practiced in everyday life. Downward dog dance parties are encouraged!

Sep
2
Sun
Yoga Basics with Meri Consor
Sep 2 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Sep 2 @ 10:30 am – 11:45 am
Reggae Vibes with William Crockett
Sep 2 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Sep 2 @ 12:00 pm – 1:15 pm
Thai Together massage class with Chris and Amanda
Sep 2 @ 3:00 pm – 5:00 pm

Thai Together
A Community Thai Massage Class
with Chris and Amanda
Sunday, May 6th ~ 3pm – 5pm
$25 per person

Come learn how to give and receive Vedic Thai Yoga Massage at this monthly community event. Bring your partner, family, friends, meet new people of like mind and learn how to share this healing art form.

Thai massage is considered the main system of healthcare among the Thai culture. Characterized by hypnotic rhythmical compressions that stimulate energy pathways and assisted yoga stretches that open and relax the body, it is a joy to give and receive. Family and friends in Thailand treat each other regularly to maintain health and happiness. Help us bring this holistic folk art and practice to our community.

Come dressed in comfortable yoga clothing, bring a yoga mat, a blanket and a smile. 1st Sunday of each month!

Sep
3
Mon
Roll and Release with Elizabeth Bond
Sep 3 @ 9:00 am – 10:15 am
Restorative Yoga with Katrina Ventola
Sep 3 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Sep 3 @ 1:00 pm – 2:00 pm
Family Time Yoga with Sarah Navarre Dixon
Sep 3 @ 3:30 pm – 4:30 pm
Chillax & Flow with Paola Cala
Sep 3 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Sep 3 @ 7:15 pm – 8:30 pm
Sep
4
Tue
Yin Yoga with Dakota Dawkins
Sep 4 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Sep 4 @ 10:30 am – 11:45 am
Yoga Basics with Mary Veal
Sep 4 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Kaitlyn Pennesi
Sep 4 @ 7:15 pm – 8:30 pm
Sep
5
Wed
Chair Yoga with Mary Veal
Sep 5 @ 10:30 am – 11:30 am
Slow Vinyasa with Kelsey Lindeman
Sep 5 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Sep 5 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Sep 5 @ 7:30 pm – 8:30 pm
Sep
6
Thu
All Levels Vinyasa with Mary Veal
Sep 6 @ 9:00 am – 10:15 am
Breathe & Move with Marianne Baum
Sep 6 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Sep 6 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Elizabeth Bond
Sep 6 @ 5:30 pm – 6:45 pm
Restorative with Sarah Navarre Dixon
Sep 6 @ 7:15 pm – 8:30 pm