May
1
Wed
Morning Stretch with Mary Veal
May 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 1 @ 5:30 pm – 6:30 pm
May
2
Thu
Slow Vinyasa with Mary Veal
May 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 2 @ 5:30 pm – 6:30 pm
May
3
Fri
All Levels Vinyasa with Maura McLaughlin
May 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 3 @ 10:30 am – 11:45 am
May
4
Sat
Gentle Yoga with William Crockett
May 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 4 @ 11:30 am – 12:30 pm
May
5
Sun
Easy Flow with Judy Hunt Neal
May 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 5 @ 10:30 am – 11:45 am
May
6
Mon
Yin Yoga with Maureen Agnello
May 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 6 @ 1:00 pm – 2:00 pm
May
7
Tue
One Hour Yoga Flow with Amy Rodkin
May 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
8
Wed
Morning Stretch with Mary Veal
May 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 8 @ 5:30 pm – 6:30 pm
May
9
Thu
Slow Vinyasa with Mary Veal
May 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 9 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 9 @ 5:30 pm – 6:30 pm
May
10
Fri
All Levels Vinyasa with Maura McLaughlin
May 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 10 @ 10:30 am – 11:45 am
May
11
Sat
Gentle Yoga with William Crockett
May 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 11 @ 11:30 am – 12:30 pm
May
12
Sun
Easy Flow with Judy Hunt Neal
May 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 12 @ 10:30 am – 11:45 am
May
13
Mon
Yin Yoga with Maureen Agnello
May 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 13 @ 1:00 pm – 2:00 pm
May
14
Tue
One Hour Yoga Flow with Amy Rodkin
May 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
15
Wed
Morning Stretch with Mary Veal
May 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 15 @ 5:30 pm – 6:30 pm
May
16
Thu
Slow Vinyasa with Mary Veal
May 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 16 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 16 @ 5:30 pm – 6:30 pm
May
17
Fri
All Levels Vinyasa with Maura McLaughlin
May 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 17 @ 10:30 am – 11:45 am
May
18
Sat
Gentle Yoga with William Crockett
May 18 @ 10:00 am – 11:15 am