Mar
10
Sat
Gentle Yoga with William Crockett
Mar 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 10 @ 11:30 am – 12:30 pm
Mar
11
Sun
Easy Flow with Judy Hunt Neal
Mar 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 11 @ 10:30 am – 11:45 am
Mar
12
Mon
Yin Yoga with Maureen Agnello
Mar 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 12 @ 1:00 pm – 2:00 pm
Mar
13
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
14
Wed
Morning Stretch with Mary Veal
Mar 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 14 @ 5:30 pm – 6:30 pm
Mar
15
Thu
Slow Vinyasa with Mary Veal
Mar 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 15 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 15 @ 5:30 pm – 6:30 pm
Mar
16
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 16 @ 10:30 am – 11:45 am
Mar
17
Sat
Gentle Yoga with William Crockett
Mar 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 17 @ 11:30 am – 12:30 pm
Mar
18
Sun
Easy Flow with Judy Hunt Neal
Mar 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 18 @ 10:30 am – 11:45 am
Mar
19
Mon
Yin Yoga with Maureen Agnello
Mar 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 19 @ 1:00 pm – 2:00 pm
Mar
20
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
21
Wed
Morning Stretch with Mary Veal
Mar 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 21 @ 5:30 pm – 6:30 pm
Mar
22
Thu
Slow Vinyasa with Mary Veal
Mar 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 22 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 22 @ 5:30 pm – 6:30 pm
Mar
23
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 23 @ 10:30 am – 11:45 am
Mar
24
Sat
Gentle Yoga with William Crockett
Mar 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 24 @ 11:30 am – 12:30 pm
Mar
25
Sun
Easy Flow with Judy Hunt Neal
Mar 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 25 @ 10:30 am – 11:45 am
Mar
26
Mon
Yin Yoga with Maureen Agnello
Mar 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 26 @ 1:00 pm – 2:00 pm
Mar
27
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 27 @ 1:00 pm – 2:00 pm