Jul
4
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
5
Wed
Morning Stretch with Mary Veal
Jul 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 5 @ 5:30 pm – 6:30 pm
Jul
6
Thu
Slow Vinyasa with Mary Veal
Jul 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 6 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 6 @ 5:30 pm – 6:30 pm
Jul
7
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 7 @ 10:30 am – 11:45 am
Jul
8
Sat
Gentle Yoga with William Crockett
Jul 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 8 @ 11:30 am – 12:30 pm
Jul
9
Sun
Easy Flow with Judy Hunt Neal
Jul 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 9 @ 10:30 am – 11:45 am
Jul
10
Mon
Yin Yoga with Maureen Agnello
Jul 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 10 @ 1:00 pm – 2:00 pm
Jul
11
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
12
Wed
Morning Stretch with Mary Veal
Jul 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 12 @ 5:30 pm – 6:30 pm
Jul
13
Thu
Slow Vinyasa with Mary Veal
Jul 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 13 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jul 13 @ 5:30 pm – 6:30 pm
Jul
14
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 14 @ 10:30 am – 11:45 am
Jul
15
Sat
Gentle Yoga with William Crockett
Jul 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 15 @ 11:30 am – 12:30 pm
Jul
16
Sun
Easy Flow with Judy Hunt Neal
Jul 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 16 @ 10:30 am – 11:45 am
Jul
17
Mon
Yin Yoga with Maureen Agnello
Jul 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 17 @ 1:00 pm – 2:00 pm
Jul
18
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
19
Wed
Morning Stretch with Mary Veal
Jul 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 19 @ 5:30 pm – 6:30 pm
Jul
20
Thu
Slow Vinyasa with Mary Veal
Jul 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 20 @ 11:30 am – 12:15 pm