Apr
25
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
26
Wed
Morning Stretch with Mary Veal
Apr 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 26 @ 5:30 pm – 6:30 pm
Apr
27
Thu
Slow Vinyasa with Mary Veal
Apr 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Apr 27 @ 5:30 pm – 6:30 pm
Apr
28
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 28 @ 10:30 am – 11:45 am
Apr
29
Sat
Gentle Yoga with William Crockett
Apr 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 29 @ 11:30 am – 12:30 pm
Apr
30
Sun
Easy Flow with Judy Hunt Neal
Apr 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 30 @ 10:30 am – 11:45 am
May
1
Mon
Yin Yoga with Maureen Agnello
May 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 1 @ 1:00 pm – 2:00 pm
May
2
Tue
One Hour Yoga Flow with Amy Rodkin
May 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
3
Wed
Morning Stretch with Mary Veal
May 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 3 @ 5:30 pm – 6:30 pm
May
4
Thu
Slow Vinyasa with Mary Veal
May 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
May 4 @ 5:30 pm – 6:30 pm
May
5
Fri
All Levels Vinyasa with Maura McLaughlin
May 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 5 @ 10:30 am – 11:45 am
May
6
Sat
Gentle Yoga with William Crockett
May 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 6 @ 11:30 am – 12:30 pm
May
7
Sun
Easy Flow with Judy Hunt Neal
May 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 7 @ 10:30 am – 11:45 am
May
8
Mon
Yin Yoga with Maureen Agnello
May 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 8 @ 1:00 pm – 2:00 pm
May
9
Tue
One Hour Yoga Flow with Amy Rodkin
May 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
10
Wed
Morning Stretch with Mary Veal
May 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 10 @ 5:30 pm – 6:30 pm
May
11
Thu
Slow Vinyasa with Mary Veal
May 11 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 11 @ 11:30 am – 12:15 pm