Oct
29
Thu
Slow Vinyasa with Mary Veal
Oct 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 29 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 29 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 29 @ 5:30 pm – 6:30 pm
Oct
30
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 30 @ 6:00 pm – 7:30 pm
Oct
31
Sat
Wake Up & Stretch! with Mary Veal
Oct 31 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 31 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 31 @ 11:30 am – 12:30 pm
Nov
1
Sun
Easy Flow with Judy Hunt Neal
Nov 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 1 @ 10:30 am – 11:45 am
Nov
2
Mon
Yin Yoga with Maureen Agnello
Nov 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 2 @ 1:00 pm – 2:00 pm
Nov
3
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
4
Wed
Morning Stretch with Mary Veal
Nov 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 4 @ 5:30 pm – 6:30 pm
Nov
5
Thu
Slow Vinyasa with Mary Veal
Nov 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 5 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 5 @ 5:30 pm – 6:30 pm
Nov
6
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 6 @ 6:00 pm – 7:30 pm
Nov
7
Sat
Wake Up & Stretch! with Mary Veal
Nov 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 7 @ 11:30 am – 12:30 pm
Nov
8
Sun
Easy Flow with Judy Hunt Neal
Nov 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 8 @ 10:30 am – 11:45 am
Nov
9
Mon
Yin Yoga with Maureen Agnello
Nov 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 9 @ 1:00 pm – 2:00 pm
Nov
10
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
11
Wed
Morning Stretch with Mary Veal
Nov 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 11 @ 5:30 pm – 6:30 pm
Nov
12
Thu
Slow Vinyasa with Mary Veal
Nov 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 12 @ 11:30 am – 12:15 pm