May
10
Sat
Wake Up & Stretch! with Mary Veal
May 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 10 @ 11:30 am – 12:30 pm
May
11
Sun
Easy Flow with Judy Hunt Neal
May 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 11 @ 10:30 am – 11:45 am
May
12
Mon
Yin Yoga with Maureen Agnello
May 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 12 @ 1:00 pm – 2:00 pm
May
13
Tue
One Hour Yoga Flow with Amy Rodkin
May 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
14
Wed
Morning Stretch with Mary Veal
May 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 14 @ 5:30 pm – 6:30 pm
May
15
Thu
Slow Vinyasa with Mary Veal
May 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 15 @ 5:30 pm – 6:30 pm
May
16
Fri
All Levels Vinyasa with Maura McLaughlin
May 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 16 @ 6:00 pm – 7:30 pm
May
17
Sat
Wake Up & Stretch! with Mary Veal
May 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 17 @ 11:30 am – 12:30 pm
May
18
Sun
Easy Flow with Judy Hunt Neal
May 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 18 @ 10:30 am – 11:45 am
May
19
Mon
Yin Yoga with Maureen Agnello
May 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 19 @ 1:00 pm – 2:00 pm
May
20
Tue
One Hour Yoga Flow with Amy Rodkin
May 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
21
Wed
Morning Stretch with Mary Veal
May 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 21 @ 5:30 pm – 6:30 pm
May
22
Thu
Slow Vinyasa with Mary Veal
May 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 22 @ 5:30 pm – 6:30 pm
May
23
Fri
All Levels Vinyasa with Maura McLaughlin
May 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 23 @ 6:00 pm – 7:30 pm
May
24
Sat
Wake Up & Stretch! with Mary Veal
May 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 24 @ 10:00 am – 11:15 am