Aug
21
Mon
Yin Yoga with Monica Fiaschi
Aug 21 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Aug 21 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Aug 21 @ 1:00 pm – 2:00 pm
Aug
22
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Aug 22 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Aug 22 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 22 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
23
Wed
Morning Stretch with Mary Veal
Aug 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 23 @ 1:00 pm – 2:00 pm
Yoga Nidra with Monica Fiaschi
Aug 23 @ 7:00 pm – 8:00 pm
Aug
24
Thu
Slow Vinyasa with Mary Veal
Aug 24 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 24 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 24 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 24 @ 5:30 pm – 6:45 pm
Aug
25
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 25 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 25 @ 6:00 pm – 7:30 pm
Aug
26
Sat
Wake Up & Stretch! with Mary Veal
Aug 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 26 @ 10:00 am – 11:15 am
Aug
27
Sun
Easy Flow with Judy Hunt Neal
Aug 27 @ 9:00 am – 10:15 am
Easy Flow with Maureen Agnello
Aug 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 27 @ 10:30 am – 11:45 am
Aug
28
Mon
Yin Yoga with Monica Fiaschi
Aug 28 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 28 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
Aug 28 @ 1:00 pm – 2:00 pm
Aug
29
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Aug 29 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Aug 29 @ 11:00 am – 12:00 pm
Vinyasa with Mary Veal
Aug 29 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 29 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
30
Wed
Morning Stretch with Mary Veal
Aug 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 30 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Aug 30 @ 1:00 pm – 2:00 pm
Aug
31
Thu
Slow Vinyasa with Mary Veal
Aug 31 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 31 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 31 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 31 @ 5:30 pm – 6:45 pm
Sep
1
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 1 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 1 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 1 @ 6:00 pm – 7:30 pm
Sep
2
Sat
Wake Up & Stretch! with Mary Veal
Sep 2 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 2 @ 10:00 am – 11:15 am
Sep
3
Sun
Easy Flow with Maureen Agnello
Sep 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 3 @ 10:30 am – 11:45 am
Sep
4
Mon
Yin Yoga with Maureen Agnello
Sep 4 @ 9:00 am – 10:00 am