Dec
2
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 2 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 2 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 2 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 2 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Dec 2 @ 6:00 pm – 7:30 pm
Dec
3
Sat
Wake Up & Stretch! with Mary Veal
Dec 3 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 3 @ 10:00 am – 11:15 am
Dec
4
Sun
Easy Flow with Judy Hunt Neal
Dec 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 4 @ 10:30 am – 11:45 am
Dec
5
Mon
Yin Yoga with Monica Fiaschi
Dec 5 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Dec 5 @ 1:00 pm – 2:00 pm
Dec
6
Tue
Baby & Me Yoga with Shellie Chiet
Dec 6 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Dec 6 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 6 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
7
Wed
Morning Stretch with Mary Veal
Dec 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Dec 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 7 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Dec 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 7 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Dec 7 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Dec
8
Thu
Slow Vinyasa with Mary Veal
Dec 8 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Dec 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 8 @ 5:30 pm – 6:45 pm
Dec
9
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 9 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 9 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal
Dec 9 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 9 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Bonnie Hubscher
Dec 9 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Dec 9 @ 6:00 pm – 7:30 pm
Dec
10
Sat
Wake Up & Stretch! with Mary Veal
Dec 10 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Dec 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 10 @ 10:00 am – 11:15 am
Dec
11
Sun
Easy Flow with Judy Hunt Neal
Dec 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 11 @ 10:30 am – 11:45 am
Dec
12
Mon
Yin Yoga with Monica Fiaschi
Dec 12 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Dec 12 @ 1:00 pm – 2:00 pm
Dec
13
Tue
Baby & Me Yoga with Shellie Chiet
Dec 13 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Dec 13 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 13 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Dec 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
14
Wed
Morning Stretch with Maura McLaughlin
Dec 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 14 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Dec 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 14 @ 1:00 pm – 2:00 pm