16 Wed |
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All-day
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Now: 6:30 am
9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Oct 16 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Chair Yoga with Judy Hunt Neal
5:30 pm
HEART Flow with Holly Briscoe
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