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All-day
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12:00 am
1:00 am
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4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
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1:00 pm
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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Jan 4 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Chair Yoga with Judy Hunt Neal
4:30 pm
Afternoon Unwind with Monica Fiaschi
Afternoon Unwind with Monica Fiaschi
Jan 4 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6:30 pm
Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail
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