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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Jul 28 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Kali Natha Yoga (cancelled this week)
6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
HEART Gentle Yin Yoga with Holly Briscoe
Jul 28 @ 6:30 pm – 8:00 pm
HEART Gentle Yin Yoga with Holly Briscoe (Healing Energy Alchemy Reiki Therapy) Wednesday, July 28th – 6:30pm $25 Holly will be blending slow stretchy yoga postures that help you relax[...]
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