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8:30 am
Wake Up & Stretch! with Meri Consor
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Mar 2 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Mar 2 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm
Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Mar 2 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
4:00 pm
Elevate Your Sequencing with Holly Briscoe
Elevate Your Sequencing with Holly Briscoe
Mar 2 @ 4:00 pm – 6:00 pm
Elevate Your Sequencing with Holly Briscoe Saturday, March 2nd ~ 4pm – 6pm $38 Holly will be helping you sharpen your sequencing skills! If you are a yoga teacher looking [...]
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