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12:00 am
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9:00 am
Realign & Flow with Holly Briscoe
Realign & Flow with Holly Briscoe
Feb 19 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Slow Vinyasa with Keri Baynham
4:00 pm
Afternoon Unwind with Judy Williams
6:00 pm
All Levels Vinyasa with Holly Briscoe
7:30 pm
Hips & Hamstrings Yin Yoga with Mary Veal
Hips & Hamstrings Yin Yoga with Mary Veal
Feb 19 @ 7:30 pm – 8:30 pm
Hips & Hamstrings Yin Yoga with Mary Veal Wednesday, February 19th ~ 7:30pm – 8:30pm $10 It’s going to get juicy! Yin Yoga improves flexibility and mobility for our tightest[...]
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